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Because excuses don't burn calories.
Training Schedule
July
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Week 28
07
08
09
10
11
12
13
Week 29
14
15
16
17
18
19
20
Week 30
21
22
23
24
25
26
27
Week 31
28
29
30
31
01
02
03