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Because excuses don't burn calories.
Training Schedule
September
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Week 38
15
16
17
18
19
20
21
Week 39
22
23
24
25
26
27
28
Week 40
29
30
01
02
03
04
05
Week 41
06
07
08
09
10
11
12